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Real Talk For Real Life

Mental health shows up everywhere.

In work, relationships, decisions, stress, communication... the list of where mental health shows up goes on and on. The issue is that most people aren't getting support in the spaces where it is needed or feels accessible.


That's where Real Talk comes in.


Real Talk community offerings are designed to bring practical, psychology-informed insight into real-world environments.

Real Talk: Your Partner in Mental Health

Current Focus

What This Will Look Like

What This Will Look Like

This area of Real Talk is actively growing. Right now, I am:

  • Gathering input from professionals across different industries
  • Identifying the most relevant and needed trainings topics
  • Building offerings that are meaningful and immediately useful

This current process allows what I am building to be responsive to what is actually needed, and not just what sounds good in theory.

What This Will Look Like

What This Will Look Like

What This Will Look Like

This will include things like:

  • Workshops and trainings for professionals and teams
  • Industry-specific trainings
  • Staff wellness and burnout focused sessions
  • Communication, boundaries, and stress management in the workplace

Each offering is designed to be practical, engaging, easy to follow, and grounded in real-life scenarios.

If you're interested in brining something like this into your team, organization, or industry space:

Reach out to start the conversation

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Not Monitored 24/7. Not for emergencies. Call 911 or 988 in crisis.


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Real Talk PLLC  |  Sara Hurula, LPC, LAC  |  Licensed in Colorado  |  Licenses:  LPC.0020432   ACD.0002303


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